WHY EPA + DHA
The fats your body can’t make.
EPA and DHA are essential omega-3 fatty acids — critical for heart, brain, and eye health, but your body can’t produce them on its own.
180 mg EPA + 120 mg DHA
Per softgel. The two omega-3s with the strongest evidence for heart and brain health.
Supports heart health
EPA supports healthy inflammatory response and cardiovascular function.
Supports brain function
DHA is a structural component of brain tissue. Daily intake supports long-term cognitive health.
Take with meals
Fat-soluble — absorbs better when taken alongside food containing some fat.
All forms of magnesium can support health — we chose glycinate for its combination of absorption and tolerability.